The Waiting

Our twelve-year-old dog, Riley, hears the word ‘wait’ frequently.  “Wait” we command before racing up the steps on his arthritic hips. “Wait” as we scare

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Parade View

My friend’s daughter is a member of the University of Massachusetts’ marching band. Their performances are phenomenal, wow-factor-producing events.  This year they will have the

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A Firm Place to Stand

Discouragement comes in various shapes and sizes. As a health and wellness life coach, I hear a common theme from folks who feel discouraged because

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A Quiet Quest

If you’re familiar with the 90s sitcom ‘Seinfeld’ you’ve likely heard the phrase, “Serenity now!”. In this episode, Frank Costanza is heard shouting, “Serenity now!

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