My friend’s daughter is a member of the University of Massachusetts’ marching band. Their performances are phenomenal, wow-factor-producing events. This year they will have the honor of marching in the Macy’s Thanksgiving Day Parade. What a great opportunity! I’ve only seen this parade on TV but my assumption is it
Discouragement comes in various shapes and sizes. As a health and wellness life coach, I hear a common theme from folks who feel discouraged because they seem stuck – in an unfulfilling career, a bad relationship, or a difficult situation. Sometimes they have a deep soul-yearning to pursue a long-ago
If you’re familiar with the 90s sitcom ‘Seinfeld’ you’ve likely heard the phrase, “Serenity now!”. In this episode, Frank Costanza is heard shouting, “Serenity now! Serenity now!” whenever he gets upset. Hearing this, his son, George asks, “What is that?” Frank explains, “When my blood pressure gets too high, the