Healthy Living for Women 45-65
with Coach Peggy Kelly
Coaching You to a Healthier Life
Healthy Life Coaching will spur you on to live – really live – your life fully.
It’s time to thrive, pursue, and enjoy the quarter of life you’re in!
Coaching helps you make the change, set the goals, and move forward.
An effective coach guides people from where they are toward the greater competence and fulfillment they desire. Christian coaching is the art and practice of working with a person through the process of getting from where they are to where God wants them to be.
Healthy Life Coaching is for women who want to:
- get unstuck
- build confidence
- live their healthiest life
- expand their vision for the future
- fulfill their dreams
- live authentically
- take practical steps toward their life and health goals
Coaching is not the same as counseling.
- Counseling focuses on understanding, resolving, and healing emotional trauma and pain from the past.
- Coaching is focused on the present and the future. Coaches helps you identify goals, leverage personal strengths, and take action, helping you to find your own answers.
The Process
Coaching is not a cookie-cutter process because each person is unique in their dreams, goals, talents, and experiences. However, the system to help clients plan and prepare is similar. Here’s how we’ll work together:
1. Vision
Stimulate Vision
We will begin with exploring the issues that you want to change. Christians in coaching may seek to determine where God appears to be leading them to go.
2. Desires
Where are you now?
What are your strengths, weaknesses, abilities, interests, passions, spiritual gifts, values, worldviews, and hopes? We’ll use some specific assessments to help you learn more about yourself.
3. Goals
Life Mission Statement and Goals
You’ll create your life mission statement, set appropriate goals, and have a strategy to reach those goals.
4. Obstacles
Manage Obstacles
It’s important to plan for potential obstacles that can get in the way. My job is to guide, challenge, encourage, and provide accountability so you can get past the obstacles and experience success.
5. Action
Take Action
How will you get from where you are now to where you want to be? As we work together, I’ll help you to have more clarity about your vision and to take appropriate actions toward it.
6. Support
Accountability
As a coach, I’m your accountability partner, supporting you, listening to your concerns, asking questions to help give you clarity, praying for you, and challenge you to be your best, authentic self.
Are you ready to live a fuller life?
Schedule a Free Strategy Session
Let’s chat for 20 minutes! You can ask questions, discuss your vision or goals, and learn the strategies we’ll follow.
If we decide to work together, each session will be 60 minutes via Zoom. The frequency and total number of sessions is unique to you.
Pricing
$55
Pay as you go!
$312
Pay in full or 6 payments of $52
$600