Breath of Grace

Mindfulness for the Christian Heart When running, I am highly conscious of my breath and heart rate. There’s no mistaking the heavy breathing and heart

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Happy Places

My childhood home in Livonia, Michigan, had a phenomenal backyard. Stepping out the back door onto the flagstone path, I would hopscotch my way into

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The Waiting

Our twelve-year-old dog, Riley, hears the word ‘wait’ frequently.  “Wait” we command before racing up the steps on his arthritic hips. “Wait” as we scare

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Parade View

My friend’s daughter is a member of the University of Massachusetts’ marching band. Their performances are phenomenal, wow-factor-producing events.  This year they will have the

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