Welcome to
Holistic Wellness Tailored for Women 45+
Hi, I’m Peggy — a health, wellness, and Christian life coach with 30+ years of experience helping women step into their healthiest, most authentic lives.
I specialize in holistic wellness, supporting women like you in nourishing your body, renewing your mind, and deepening your spirit — so you can age healthfully, live vibrantly, and walk confidently in who God created you to be.
I work with women who are ready to:
Get unstuck and take charge of their wellness
Simplify self-care in a way that’s doable and sustainable
Reignite their energy, purpose, and faith
Clarify their vision and set goals that feel aligned and achievable
Step fully into their next chapter with joy and intention
What I offer:
- 1:1 Private Coaching – Personalized support tailored to your unique journey
- On-Demand Programs – Flexible, self-paced options to fit your lifestyle
- Midlife Momentum Memberships – Starter Member (free) and Full Member
- Faith-Based Encouragement – Rooted in grace, guided by truth
Whether you’re navigating a life transition, feeling the nudge to prioritize your well-being,
or just ready for something more — you don’t have to do it alone.
My Vision & Mission
My vision is for every woman 45+ to age healthfully, live vibrantly, and shine authentically.
My mission is to simplify self-care through personalized wellness programs that help you reach your goals – without overwhelm.
Ready to Begin Your Journey?
Let’s take the first step together.
You’re never too late to start living fully, freely, and well — body, mind, and spirit.