Midlife Momentum

The Midlife Momentum Membership is for women seeking trusted, straightforward support for perimenopause, menopause, and postmenopause - with clarity, compassion, and absolutely no fad diets or gimmicks.

Midlife Momentum is a special combination of knowledge, strategy, and wellness expertise with hormone-friendly content to address nutrition, exercise, self-care, and stress management.

Don’t let menopause control you anymore! 

Join today and each month you’ll receive thoughtful, science-backed, evidence-based content designed to help you navigate midlife with confidence and clarity.

Starter Membership

Basic Information to get started
$ 0 Monthly
  • Basic Information for Self-Care
  • Hormone-Friendly Workouts
  • Basic Nutrition Information
  • Accessible from any device
Click Here for Starter Membership

Premium Membership

Use Coupon Code: SAVE20% and pay only $35*
$44
$ 35 Monthly
  • New Content Every Month
  • Meal Plans
  • Nutrition Support
  • Mini Workshops
  • Stress Management
  • Self-Care Support
  • Group Coaching
  • Monthly Wellness Challenges
  • Hormone-Friendly Workouts
  • Wellness Book Club
  • Discounted 1:1 Coaching
  • Discounted Premium Coaching Programs
  • Community Support
  • Access to Live Sessions
  • Accessible from any device
Click Here for Premium Membership
*Expires at midnight on 9/30/25.
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